Moment in Mind

Virtual Therapy for Women in Tech

Welcome to moment in Mind

A new kind of therapy and coaching practice with evidence-based, gold standard services at its heart, delivered with care, commitment, and convenience, by experts who are dedicated to helping you build resilience, hope, and stability. 

Transform your mind… Change your perspective… Sounds good, but how?

That’s where we come in. We help people move beyond the mental hang-ups that are getting in their way.


what makes us different


Virtual therapy and online scheduling make it easy to fit into your life. Skip the traffic. 

Evidence Based

You can feel confident that you’ll receive services that research has shown to be effective for people just like you. No woo here. 



Time is our most valuable asset. We offer quick initial consults, online scheduling, virtual appointments  and will help you see progress as quickly as possible.  

Sarah is amazing to work with. I was feeling stuck in my career, and she empowered me and gave me the tools to figure out my next steps. She asked thoughtful questions, opening a new perspective and pushing me when needed. I would not hesitate to recommend her to my family and friends.


My time spent with Sarah was time very well spent. She was enthusiastic yet warm and welcoming. I was instantly comfortable with her and always felt as though I was in good hands. Her help was immeasurableand I would absolutely recommend her services to anyone and everyone!


***Testimonials gathered anonymously from previous clients to protect privacy and in accordance with APA’s Ethical Principles and and Code of Conduct, Standard 5.05.


Complete the form below to schedule a free consultation to see if we’re a good fit. Or, email me directly at