My services focus on gaining insights into understanding thoughts, behaviors, and perceptions and how it impacts your daily life, the expectations we hold ourselves to, and how to build a life that we feel is meaningfully integrated, valued, and purposeful. I work with people to build more efficient and effective decision-making and problem-solving skills, stress management, learning to optimize daily living (so you feel like you can actually focus on what’s important to you), and gaining clarity of your values. I have thousands of hours of training and years experience helping people from all walks of life with just about any sort of problem you might imagine, from exploring how to find a fulfilling career to helping combat Veterans.
And, my specialty is helping people get on their way fast. What does that mean? It means my services are targeted, strategic, and short-term.